YOGA FOR SURVIVORS
A new class is being offered at Serenity Now Yoga in Mount Pleasant for women who are cancer patients or survivors. The class is held 4:30 – 5:30 p.m. Sundays and is geared for women who have had cancer. Tina-Marie Bowlin teaches the class and was certified in yoga for cancer survivors in New York. She says that people are more likely to make the healthy lifestyle changes that yoga advocates after cancer. In New York, many hospitals offer massage and yoga for oncology patients. Special training is required because of the importance of knowing each student’s special needs and current initiations. In many cases, more props and assistance are needed.
She says she started this special yoga class at Serenity Now to offer inspiration, spiritual support and bonding for these strong and courageous women survivors of breast and other cancers. This class addresses physical needs and side effects during and after treatment, focusing on healing yoga sequences, balancing work and restorative poses to help strengthen the immune system.
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